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Lift Timer — Strength Timer: Sets & Intervals

One tap.
Next set.

A strength training interval timer with an automatic set counter.

Simple, fast, and reliable. Focus on lifting — not your phone.

App Store
Display Name: Lift Timer
Product Title
Strength Timer: Sets & Intervals
Subtitle
Auto set counter & interval timer
01:15
Start interval Set count: 4 / 6

Built by a lifter. Designed for real workouts.

Designed by a lifter with 25+ years of experience. Built to fix real gym problems: forgetting timers, losing track of sets, and drifting into distractions. Keeps you focused, consistent, and intentional every session.

Key features

One-tap interval start

No menus, no clutter, works when mentally fatigued.

Automatic set counting

Stopping the timer equals completing one set.

Full background support

Timer continues while using other apps, with notifications.

“Forgot to start?” alerts

Reminder after inactivity.

Designed for the gym

Bold, high-contrast UI

Big numbers, clear buttons, usable with sweaty hands.

Light & dark mode

Readable in bright gyms and low-light environments.

Privacy-first by design.

This is a clean lifting tool, not a full fitness tracker.

Who it’s for

For lifters who care about precise rest and set accuracy:

Ready to train smarter?

Lift Timer is a simple, fast, reliable interval timer with automatic set counting for serious strength training.

Developed by Jey / choco-rail
Official site: MORI MORI LAB